Individual therapy
One-to-one sessions, built around how you actually think and process — not a one-size-fits-all script.
I work with anxiety, depression, trauma, OCD, and ADHD. Sessions draw on:
EMDR — for memories and experiences that talking alone doesn’t shift
CBT — to break the thought patterns keeping you stuck
CFT — to quiet the inner critic
DBT & ACT — for emotional regulation and living by what matters to you
Neurodivergent-friendly by design. Manchester & online.
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
EMDR (Eye Movement Desensitization and Reprocessing) Therapy
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Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
About Kevin
I lived it before I studied it.
I spent years in a demanding creative industry before retraining as a psychotherapist. I know what it’s like to be the capable one — the person everyone leans on, quietly running on empty. That’s who I built this practice for.
I’m a BABCP-accredited psychotherapist trained in EMDR, CBT, CFT and DBT. I work with depression, anxiety, trauma, OCD and ADHD — and with neurodivergent clients, because I’m one myself.
Evidence-based therapy, tailored to how you actually think and process. No jargon. No judgement.
Manchester & online. Limited spaces.
Why Choose Me
10+ Years of Experience in Mental Health and wellbeing.
I am a fully qualified therapist with over ten years of experience in the mental health field.
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Accredited with British Association for Behavioural and Cognitive Psychotherapies.
Evidenced based therapy's I can provide. Such as Cognitive Behavioural Therapy, Compassion-Focused Therapy,
EMDR (Eye Movement Desensitization and Reprocessing) Therapy Acceptance and Commitment Therapy, Dialectical Behavioural Therapy (DBT).
Therapeutic Outcomes
If anyone is in any doubt whether therapy is the right thing for you. Please do it !! You I’ll gain the pools which I feel will last a lifetime. The progress and growth I have gained is incredible and will always be grateful. A special thank you to Kevin
Kevin was very approachable & comforting. he really made me feel listened to and understood and made the process easy & less daunting.
I was a little sceptical about doing online therapy, this was with a therapist and after one session my fears were put to rest. Within a few sessions we were getting to the route cause of my issues, this really helped me understand how my mind works and techniques for how I can change the way I think.
EMDR-For memories talking doesn't shift.
You can understand exactly why you react the way you do — and still react that way. That’s because trauma isn’t stored as a thought. It’s stored in the body and nervous system. EMDR (Eye Movement Desensitisation and Reprocessing) works with how the memory is held, not just what you think about it. It’s one of the most researched trauma therapies in the world, recommended by NICE and the WHO.
Alongside it: CBT to change the patterns keeping you stuck, and CFT to quiet the inner critic that talking therapy alone rarely touches.
LOCATION
Manchester, UK
Feel free to email me to arrange a convenient time to connect and discuss your therapy journey.
Telephone
07759446533